1 lb catfish fillets
1 cup milk
1 Tblsp "Salt-Free
Cajun"
¼ lb of finely chopped salted peanuts
¼ cup flour
1. Combine the milk and "Salt-Free Cajun".
2. Soak the fishfillets/nuggets in the seasoned milk for 15 mins.
3 Combine the finely chopped peanuts with the flour.
4. Drain the fish pieces and coat them well with the peanut/flour mixture.
5. Place coated fish on a greased cookie sheet and spray the fish with non-stick cooking spray or drizzle with melted butter.
6. Bake the fish at 400° for about 15 min's, or until fish flakes easily with a fork.
That recipe says "two servings". I'd have to double it just to feed me.
As far as the butter drizzled, I'd use a "Jalapeño Dusted" seasoned butter.
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